Yes! If you’re looking to workout from home, purchase the GFHG. Any of the exercises in the other guides can be adapted for home use, but the GFHG is definitely the best choice!
Articles in this section
- I have not received the PDF(s)
- What is my login?
- How do I reset my password?
- I don’t have access to my order on the app
- I don’t remember my login, what do I do?
- My email already exists but I don’t know the password
- How do I get the workout tracking and videos?
- How do I reset my workout progress?
- Can I use the guide at home?
- Which guide is best for me?